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Analyzed from 172 words in the discussion.
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#protein#plant#don#false#unproven#animal#balance#proteins#information#something
Discussion Sentiment
Analyzed from 172 words in the discussion.
Trending Topics
Discussion (5 Comments)Read Original on HackerNews
And at this level of imprecision, that claim is true!
Animal protein has a good balance of amino acids. Many plant proteins do not. Sure, you can mix various plant proteins to get a good balance. But if you don't know what you're doing - getting all your protein from beans, for instance - you can end up with a deficiency.
Maybe rather than say the problem is "an overabundance of conflicting information", they might want to improve the quality of the information that they push.
I don’t know anyone who believes nothing that hasn’t been statistically proven. You can’t operate in real life that way.