I want extern "fil-C"

You're looking too much at the complete memory safety goal; the important part here is the interop non-goal. Designing a foreign function interface between Fil-C and regular C, in a way that upholds both languages' expectations about the environment the code's running in, is a very difficult problem and nobody seems to have much of an idea of how such a thing could work.

I worry that this same problem will doom the extern "Fil-C" idea that this post advocates. Zig is not really an encouraging precedent because Zig's proposed memory-safe mode adds runtime checks to everything just like Fil-C does, whereas the post author wants to avoid those checks for Rust code that's already statically known to be memory-safe. That said, it's possible I'm missing something.

It's also because Fil-C calls need to carry along a bunch of extra information, to support the safety checks

Yeah rlbox is great.

Fil-C is more precise than valgrind or asan. Valgrind and asan will allow a buggy access (like an OOB) to succeed if the resulting address is valid at all - which is useless from a security enforcement perspective since clobbering valid addresses is what the attacker is trying to do.

Fil-C only allows an access to succeed if it’s in bounds of that pointer’s capability. That is a useful level of precision for security, since it prevents the attacker from clobbering the addresses of their choice.