HI version is available. Content is displayed in original English for accuracy.
Advertisement
Advertisement
⚡ Community Insights
Discussion Sentiment
59% Positive
Analyzed from 2467 words in the discussion.
Trending Topics
#sleep#dream#lucid#more#https#while#night#problems#sleeping#during
Discussion (87 Comments)Read Original on HackerNews
For me this a big eye opener about the importance of sleep and relaxed thinking to solve challenging problems.
10-hour days practicing. Full night sleep afterwards.
I recall my father (also a mathematician, incidentally) often repeating this to me.
In the good old days you would reach flow and actually know when you're too tired to continue. Now you can just say "please just fix it" over and over again and get yourself in a slophole much easier.
> I proved a topology theorem in a dream once.
> Before I went to sleep, my inability to prove it had been bugging me all day long, and I suspected it'd be featured on the next morning's (way too early) final exam for my university course. I solved it in my dream, woke up, wrote on my whiteboard what I remembered and sure enough, it was correct. I worked it a few more times to cram it into my memory before running to my exam.
> To my great delight, the ability to prove that theorem was featured heavily in one of the exam's questions, and helped me do quite well on the exam overall.
[0] https://news.ycombinator.com/item?id=40651913
Had physics problems to solve and can remember to this day when I woke up in the library after I got exhausted from not solving the last one, that my subconscious discovered during sleep that I missed that certain vectors were orthogonal (which was the necessary key insight to solve it).
The hard part is paying attention to it. With enough attention your mind will fix it.
Very common phenomena that is discussed frequently in the souls community.
Very real phenomenon. Happened so many times
But I somehow managed to have a regular schedule and now I start to sleep at 00:00-01:00 very often, sometimes even earlier.
No idea how I managed to do that. I guess I just did improve many small things, like getting rid of bad habits, being more content, appreciating sleep more, prioritizing things differently.
I wish everyone good, healthy sleep.
And if so, would you say it has improved your pants wearing performance on the job?
I would love to believe.
But at least for me, the price was dreams, the moment I go lucid, ceasing to be self directed. I get that I’m in a movie, and I have to always create the next step. Nothing surprises or horrifies anymore. (If I’m lucid.) I have to kind of create my own magic, which isn’t particularly restful.
I, on the other hand, never lucid dreamed, so a few years ago, I spent a lot of time journaling and doing wakefulness tests to see if I could learn to do it. One night, I did -- I was dreaming and then had an 'awakening' in which I realized I was asleep. Finally, a lucid dream! Naturally, the first thing I did was start to fly. About five seconds in, I told myself, "Wait a sec... People can't fly." That took the wind out of my sails, so to speak, and I couldn't fly again in the dream. I believe I woke shortly after, too.
I keep wanting to get back to it and try it out, but I'd love a more efficient way to get there instead of constant wakefulness checks and first-thing-in-the-morning journaling.
The nicer lucid dreams are those were you can fly or make spectacular light and colors, but I find that it's usually a difficult balance to avoid waking up.
https://xkcd.com/269/
[1] https://www.scientificamerican.com/article/thomas-edisons-na...
https://selfdefinition.org/tibetan/Tenzin-Wangyal-Rinpoche-T...
Me: "I'm gonna plan the workshop tomorrow, more than enough time."
7,5 h Later
Brain: "Hey, here is everything, worked the whole night, no need to thank me!!!"
Me: "I need coffee..."
Edit: Claude tells me I was a head of my time, apparently it works but not net new, you have to also be working on it awake, it's called 'targeted memory reactivation (TMR)": https://pmc.ncbi.nlm.nih.gov/articles/PMC12592824/
Having said that, that sleep is incredibly important for learning anything! I practice my language learning during the day, a little bit every day, and I prioritize getting good sleep. This is mostly just trying to go to bed at the same time every night, avoiding alcohol, and giving myself an hour before bed with low lights to read and calm my mind. When you sleep, memories are consolidated, organized, and tagged for long-term storage. I will sometimes wake up in the middle of the night and bouncing around in my mind are echos of phrases and words from my target language. I figure it's working.
Reminds me of the studies that say lobsters can feel pain. Like, no fucking shit. What multi-cellular (and even single-celled) organisms do not feel pain? Glad we're giving the western stamp of approval on these highly contested ideas.
Wow, that is SUUUUCH a great idea. Thank you soooo much for the incredible advice!!1
Type LUCID in the comments for a how to guide...
Lucid dreaming is just an unusually awake form of dreaming. Not surprising that they can hear things especially the ones that can move their eyes left and right when prompted…
The study should have simply been find people that can move their eyes left and right when prompted that still have REM brain waves tell them some random thing and see if they can remember it when you wake them up. I don’t know why that’s not completely obvious maybe it is and these guys are just grifters
When 13 i use to code till 1-2 am. In school I slept with my eyes open till 11. The information was stored and organized but I was unaware of it. I remember tests where all of the questions talked about topics I never spend a conscious thought on. But I knew all the answers. Quite the surreal experience.
Teachers sometimes wondered if I was still in the room or they just asked questions. My mind would grep the most recent chunk of speech, parse it and respond as if nothing unusual was going on. The mind raced but I talked slowly to portray the slight delay more natural.
I learned you don't want other people's bullshit in your head. It needs to be questioned first.