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#don#addiction#addictive#should#users#social#media#instagram#tiktok#stop
Discussion (97 Comments)Read Original on HackerNews
I don't think it's that compelling to say "obviously no one wants to be on Instagram and they're getting manipulated into it." ...yeah they do! The question is can you make a compelling case that spending time on it is harmful.
Iāve been using the internet for longer than I care to admit, and Iāve never seen anything like it.
It was like 300 million junkies all lost their drug supplier at the same time.
That timeline has way more to do with the corrupt politicians than consumer behavior.
_______________
Both in the sense that the original semi-bipartisan law should've been ruled unconstitutional [0], and also in how the Republican party turned around and broke portions of that law for months until Trump could ensure the assets were handed to his major donor buddy--and fixing none of the original PRC influence issues. [1]
[0] https://www.aclu.org/news/national-security/banning-tiktok-i...
[1] https://www.techdirt.com/2025/12/19/tiktok-deal-done-and-its...
No, it was not. It was actually nothing like that.
No babies were left to die because their parents were out searching for tiktok clips. I saw no people whoring themselves on the street just to see a few tiktok clips. I heard no stories of children stealing from their own family to get a few scrolls of tiktok. There was no people killing each other just to get a hit of tiktok.
Let's not trivialize something like drug addiction by comparing it to kids procrastinating by watching their TV phone app.
Mass misery is still misery.
I can't say I know anyone who defends extended social media usage. Do you?
I took a trip to Yosemite last weekend and took the (rare) opportunity to post a reel. All of the comments and reactions are DMs. It feels so lonely and weird and isolating. Who asked for this?
I miss the days where you shared things, and people actually commented on them and interacted with each other as well as the poster. And where it wasn't ephemeral.
By that I mean- is the product addiction, with a shroud of media, or is it media which just happens to be addictive.
The entire revenue model is based on on engagement and clicks, the product is incentivized to maximize time spent on the service at any cost. Addiction is a core engineering requirement.
facebook in the past has done tests of emotional manipulation on their users without informing them
they're rotten from the head down
It's the former, by design:
https://news.ycombinator.com/item?id=24579498
https://news.ycombinator.com/item?id=26846784
Edit: I know what network effects are, I was talking about steps individual users can (and should IMO) take. We should be helping our friends, family and neighbors find safe and health alternatives like Signal for comms. Build different networks that are actually social and not doomscrolling.
Still amazes me how engineers on HN are in awe of AI and LLMs knowing that 90% of us will be affected (we won't be able to bring money to the table) once the higher ups start to normalize even more the usage of AI to reduce headcount. Not everything is about the technical details people, grow up
I'm a mid programmer at best, like compared to top guys in the industry, who built stuff like OpenClaw or those prodigy 16 year-old coders who became millionaires, and yet I don't fear the LLM assisted coding future. I'm at peace knowing that I will adapt to the LLM programming world using my knowledge in my favor, or adapt to a world where I will no longer be a SW engineer, but something else.
Also I find it ironic and poetic how some SW devs here want us to rise up and fight LLMs and the companies making them for disrupting this profession, when the SW dev profession was so well paid precisely because the SW products they wrote, disrupted other peoples' professions, moving the savings from labor costs into the pocket of employers, who used SW to optimize processes and repetitive labor and not have to hire as many people, yet they never saw an issue with other people losing their jobs. "Learn to code" eh?
Oh how the turntables.
It's deeply sad to see how our most beloved work (those side projects we pour ourselves into purely for the joy of it) will, at the end, be the very reason most of us lose our jobs (not all of us, but the majority). Openai/antrhopic/etc and others simply took all of that and turned it to their advantage. It's capitalism, sure, but it's heartbreaking... I wouldnt mind be out of job for another reason, but not for that one pls
What works for you, and me actually, doesn't work for most people, humans are complex things
Would you place all the responsibility of drug addiction on drug dealers?
Yes, their practices are predatory, but it is essential to remind the addicts that ultimately change comes from within themselves. They need to change something.
After years of near monopoly status these companies have a lock on many people's social lives. To give up Instagram is akin to giving up text messaging. "Just stop using it" isn't helpful advice to those people.
If Instagram disappeared tomorrow it would be different, because everyone would be in the same position. But preaching personal responsibility in an area subject to network effects doesn't work.
Now, would it be inconvenient to stop, sure, but people need better self control. Put that cookie down!
That's a straw man argument. I never said they were.
> There are even studies that show that it makes their users depressed.
What percentage of the population do you think are in the habit of reading academic studies about the effects of the products they use?
It all feels reminiscent of cigarette smoking. The damage was very well known yet people continued to do it. It took extensive government regulation to wean people off their addiction, not a "buck up, chump" motivational message.
How do you describe in a legal way the difference between a useful feature people want and an addictive feature they donāt want?
I don't know how you'd write it in a law either, but if you're in a meeting at your tech company, and the product owner or tech lead uses language like "We need to get users to do..." and "We need to incentivize..." and "It should be easy to do X and hard to do Y..." then do whatever is in your power to steer/stop. You're not really building a product users want, you're pushing a behavior-modification scheme onto users.
> you're pushing a behavior-modification scheme onto users
In general I think that your comment is reasonable. I just would like to point out that such "behavior-modification" schemes are sometimes introduced for genuinely good and ethical reasons.
For instance, it is in my opinion desirable to make it more difficult for users to delete all their photos by e.g. having to confirm their decision in a dialog first. Because it prevents them from accidentally doing something they might not want to do and which is potentially impossible to revert.
For laws like this it always boils down to "I'll know it when I see it" which is such a shockingly poor way to write legislation that I'm flabbergasted it doesn't immediately fail any amount of rudimentary scrutiny. Not to mention the latitude it grants for selective enforcement. It's basically Washington asking (through the Economist) for a leash on platforms that host their critics that they can yank at any time the population gets too rowdy, with the convenient justification that the algorithm is too good and our attention spans are in danger or whatever.
One famous case was Apple suing Samsung over patents. Hard to prove until internal comms surfaced showing intent to copy the iPhone.
Infinite scroll is one obvious one. As well as forcing algorithmic feeds of accounts we don't follow.
I honestly can't tell if this is serious or satire, so apologies if missed the joke.
Pushing a git repo to a new server is built into git itself.
Github project data is easy to export: https://docs.github.com/en/issues/planning-and-tracking-with...
There are import tools for many competing projects that will transfer it over in various ways.
That would be a lot of extra work for the platforms, but I think the results would be interesting. It amounts to legislating that certain features have to be optional and configurable.
The author made a choice to publish there. They want the paywall, because that's how they get paid for this writing.
For example, infinite scroll is a product of a news feed and a news feed is algorithmic. What this produces and what it reinforces in the user is one thing but not really related to some small grey text in an Amazon Prime sign up.
So let's break it down. Some of the issues are:
1. Intent to sign up.
2. Difficulty in cancelling a service. This is what I call the "gym model". Easy to sign up, hard to cancel. This can be handled. California, for example, requires companies to offer online cancellation. Most other states don't. This is so much an issue you'll regularly find advice from people to change their address to California so they get that option. There's no reason why every state or the federal government couldn't do that.
3. Selling of your data. Not really touched here but it's going to be a big issue going forward;
4. Addictive behavior to maximize time spent on platform; and
5. What should we allow or disallow for minors. This is going to be a big issue. We're only at the start of the Age Verification Era (like it or not). But IMHO no company should be talking about how to maximize time spent for 13 year olds. And no advertiser should be able to advertise to minors; and
6. Not really touched here but I'm going to add it anyway. IMHO we give tech companies a free pass for algorithms as some kind of mystical, neutral black box. But everything an "algorithm" does represents a decision humans made to get a certain behavior from what training data is used, what they're optimizing for (eg interactions or time spent) and what features they create.
Platforms now essentially get liability protection from publishing content even though they elevate or suppress content based on what it contains. IMHO this is no different than someone deciding what to publish and being liable for it.
Huh? Does anyone actually care any more? The kind of moralizing busybodies that spend their time shaming the tobacco industry are few and far between.
Facebook is not that.
https://journals.sagepub.com/doi/10.1177/26318318221116042
snippet from the abstract
> Contrary to the earlier notion that addiction is predominantly a substance dependency, research now suggests that any source or experience capable of stimulating an individual has addictive potential. This has led to a paradigm shift in the psychiatric understanding of behavioural addictions.
dopamine, the little āhitā you get on social media sites or when you get a āpingā, has a massive role to play in behavioural addictions. and with behavioural addiction it basically causes the same stuff in the brain that cocaine etc does (very simplified explanation).
also, iām a recovering drug addict. and i can tell you for sure from my lived experience that addiction is definitely not limited to physical stuff like drugs. xD
Addiction isn't just [chemical in blood stream] -> [addiction]. Addiction involves many steps, many of them in the brain, and many of those reactive to non-physical events.
[0] https://en.wikipedia.org/wiki/Problem_gambling
gonna need a citation on that one, dawg
Plus, smoking doesn't kill people; its pathological outcomes do. Similarly, looking at a phone screen might hurt a user's eyes, but it won't kill them; however, the decisions that user makes over time due to the effects of the subject matter they interact with might definitely put them at risk. And if aspects of that subject matter are deliberately amplified for their addictive properties, should platforms be regulated to control this?
https://www.npr.org/sections/shots-health-news/2025/06/18/nx...
āWe respect your privacyā banner, with a big green ok button and a āmanage data collectionā tiny print text that had consent for everything automatically approved
> But but but <argument I am mocking>
> Shhh! <People I don't agree with> will hear you!
> It's almost as if <sarcastic oversimplification>.
> Tell me you <don't understand topic> without telling me you <don't understand topic>.
Social media is not making you behave in ways you don't want. On the contrary, it's giving you EXACTLY what you want. People want to doomscroll social media instead of engage reality, because the real world requires action, effort and social risk...doomscrolling is pure passive consumption.
If we're going to give people autonomy and freedom to choose how they spend their time, at some point we have to draw the line and hold people accountable for their own actions. Or we have to acknowledge we'd rather stay in a permanent state of adolescence and give full control of our lives to big brother.
This constant push by the urban monoculture to turn everything into an "addiction" and turn everyone into a "victim" is a terrible set of ideas to put in peoples heads and is equally as toxic as anything they claim smartphone apps are trivially doing with UI design.
Apps are not physically addictive like cigarettes or alcohol and never have been.
And if you're going to argue social media preys on reward systems in the brain, this is also true about everything that humans do. Reward systems in the brain govern every single action we take, so everything we do can turned into a victimization by some addictive outside force.
If I'm making bicycle wheels, I want all my customers thinking "these are the best bicycle wheels. I don't want them from any other supplier ever again and actually I want some that I don't even need just in case." I want them up at night thinking about how great my bicycle wheels are, looking at pictures of them on their phones.
I'm not sure how people are squaring the circle where companies are supposed to meet market demand by giving people what they want, but, uh, "not like that." If a product people want is really that bad for them, vote for the government to regulate it. We've read this story before.
I can say with certainty that opioids are addictive. I can also say with certainty that doomscrolling is pretty far on the opposite end of that spectrum. I have yet to meet someone who would steal copper pipes off of an abandoned building or sell their body on the street for a few scrolls of tiktok.
But why do you get out of bed at all in the morning? What drives you to exist...are those reward systems in the brain addictive? Why are you sitting at your keyboard right now arguing with a random stranger on the internet?
Are you procrastinating something else you should be doing instead...and is that Hackernews' fault or yours?